Here are some leaves recognized for their natural benefits in treating diabetes, hypertension, body aches, high cholesterol, and poor circulation.
1. Bay leaves.
Benefits: They lower blood sugar, aid digestion, and have anti-inflammatory properties.
Uses: Bay leaf tea is widely consumed.
2. Blackberry leaves.
Benefits: Rich in antioxidants, they help manage blood sugar, lower cholesterol, and improve circulation.
Uses: Mulberry leaf tea is effective and simple to prepare.
